健康細胞的功能和所需的營養素

Thursday, November 22, 2012

What I'm having for lunch during this weight loss period

You will be shock to see what I am eating for lunch!! LOL

There's always 1 bowl of rice, at least 2 servings of vegetables, 1 serving of meat or fish and 1 serving of fruits!!

Let's take a look!!

















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